Tues - Friday: 10 AM to 8PM
Sat: 11 AM to 5PM
Sunday- Monday : CLOSED
Enjoy the benefits of total body stretching. Assisted stretching helps increase mobility, flexibility and helps to improve muscle function.
Stretching allows for better circulation, and will leave your joints feeling more fluid. It promotes muscular balance and can even rebuild
posture. All of this adds up to less stress and more relaxation. Stretching isn't just for athletes or those who are physically active! Stretching
has benefits similar to massage's. It gets the blood flowing to overactive muscles that have contracted because of stress or immobility.
Without a good stretch, these muscles can spasm and shut down-and then show up as the marble-like knots that get extra attention from
your massage therapist.
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